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LOOKING FORWARD to November
If my nervous system is signaling a threat, how am I supposed to ignore that?!
Imagine tuning a guitar; as you turn the knob, you create a higher pitch. The string becomes tighter and the notes higher.
I think this is the perfect metaphor for sensitivity, and one I discovered in college after reading the work of a troubled 1800s poet, Charles Baudelaire. He said, “My nerves are strung to such a pitch that they no longer give anything but piercing and painful vibrations.”
The tough truth is that those with highly attuned nervous systems must master emotion… or suffer. Mastering emotional fluency is an extremely fulfilling journey because you get to experience the full spectrum of human emotion. Whereas many people are just going through the motions, you feel everything, which gives you a unique power and ability to handle anything.
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